Keep Breathing

The Lord God formed the man
from the dust of the ground
and breathed into his nostrils
the breath of life.
Genesis 2:7

Keep Breathing. These words stood in bold lettering on a card I gave a close friend. She had just received some painful news and was very distressed. She told me several days later that she carried that card with her everywhere she went so she would be reminded to take a few slow, deep breaths several times a day. Read more

Stay Grounded

The truth will set you free.
John 8: 23

Four days before Christmas in 2006 I had a phone appointment with my doctor. I was expecting to get the results of a breast biopsy that had been done a week earlier. At the time of the biopsy, I had been assured by the radiologist that everything looked normal, but as I sat down at the desk in my office and picked up the phone to call the doctor, adrenaline began pumping wildly through my body. Read more